Walk-and-Talk Therapy

Walk-and-talk therapy offers an opportunity for you to connect with a therapist in-person to discuss your challenges while incorporating movement. In these sessions, you will meet with a therapist in the region of Waterloo at either Waterloo Park, Victoria Park or McLennan Park. This method of connecting with a counsellor may be beneficial for those who may want to work with a counsellor in-person but in a non-standard office setting, may struggle with traditional talk therapy or may function best while moving.

 

Please consult with your doctor to determine if this type of therapy is suitable for you.

 

Schedule a walk-and-talk therapy session today.